Your physical body has a mirror energy body... just like we have vains that transport blood between our organs, we have meridians that transport energy between our chakras. Energy blockages - often caused by unprocessed emotional baggage - weigh us down, dimish our intuition and can have physical consequeces too.
Durig the treatment, I will move energy around your body to get it flowing freely again, removing blocks I find along the way. Then I'll spend some time on each of your 7 primary chakras, energizing and cleaning them.
The session can last anywhere from 45m to 1.5hrs. Please ensure you can come for up to 2 hours to ensure we do not need to rush and have some time to talk afterwards.
Make sure you don't need to rush anywhere afterwards.Your body will need time to take it slow and rest after our session. A salt bath the same day is recommended.
The room will be prepared in advance and we will start as soon as you arrive, unless you have any questions. The session is relaxing and you're welcome to simply close your eyes and enjoy. Please save any questions for the end. However, if you experience any discomfort, need a drink or the bathroom, etc, please let me know.
Most people experience only a deep relaxation and perhaps some warm, tingling sensations during energy work. If you're more sensitive, you may feel a building pressure and then sudden release as energy is unblocked, or heightened activity at your chakras. These "unusual" sensations are completely normal and nothing to be alarmed about.
Examples: Heart chakra - you may feel like your heart is beating really fast, but your physical heart is beating normally. Throat chakra - you may feel a slight pressure, like you're wearing a t-shirt with a tight collar. All these sensations are temporary and will pass after I finish working on the area. 3rd eye - you may experience some halucinations. Again, this is perfectly normal and you should just relax into and enjoy it.
This is a NO TOUCH treatment. However, I will be working very close to your body. Please do let me know if you have any past trauma and triggers that I should be aware of.
Releasing energy blocks can release stuck emotional energy too. Please remember that anything you experience in the session is normal and healthy. If you feel the urge to cry, go ahead and get a good release - there is no judgement and our sessions are confidential. I won't ask you what came up (but you're welcome bring this up yourself if you want to talk about it afterwards).
After the session, we'll have a chance to discuss what sensations you experienced and connect them to what I was doing at the time. If you are spiritually inclined, we might discuss some exercises for further spiritual health or development.
Go easy on yourself. You'll feel "slow". Take advantage of this to get some true, real rest, which isn't always accessible to us in today's day and age. You'll feel great the next day.
Drink about 2-3 times more water than you would usually in the day. Be aware that this will make you pee more, so stop an hour or two before bed.
If you have the option to take a salt bath the same day, you should do so.
I'm not a doctor or psychologist and cannot diagnose or cure physical or mental disease. Although energy sessions may have a positive effect, please do not come with unrealistic expectations or avoid getting the professional help you need.